Riso originario vs Riso originario integrale biologico
Overall, Riso originario integrale biologico has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riso originario | Riso originario integrale bi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 345 kcal | 349 kcal |
| Fat | 1.1 g | 2.8 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Protein | 7.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso originario has 61% less fat (1.1 g vs 2.8 g).
- Riso originario integrale biologico has the better Nutri-Score.
Ingredients
Riso originario
Not available.
Riso originario integrale biologico
Integrale DA AGRICOLTURA BIOLOGICA Riso italiano Fonte di fibre RISO ORIGINARIO INTEGRALE BIOLOGICO Origine del riso: Italia. Astuccio sottovuoto.
FAQ
Which is healthier: Riso originario or Riso originario integrale biologico?
Overall, Riso originario integrale biologico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso originario has fewer calories: 345 kcal versus 349 kcal per 100 g.
Which has less sugar?
Riso originario has less sugar: 0.5 g versus 0.7 g per 100 g.