Riso originario vs Riso originario integrale biologico
Overall, Riso originario has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riso originario | Riso originario integrale bi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 340 kcal | 349 kcal |
| Fat | 1 g | 2.8 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | — |
| Protein | 6.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso originario has 64% less fat (1 g vs 2.8 g).
- Riso originario has 67% less saturated fat (0.2 g vs 0.6 g).
- Riso originario has no sugar, while Riso originario integrale biologico has 0.7 g.
- Riso originario integrale biologico has 13% more protein (7 g vs 6.1 g).
Ingredients
Riso originario
Not available.
Riso originario integrale biologico
Integrale DA AGRICOLTURA BIOLOGICA Riso italiano Fonte di fibre RISO ORIGINARIO INTEGRALE BIOLOGICO Origine del riso: Italia. Astuccio sottovuoto.
FAQ
Which is healthier: Riso originario or Riso originario integrale biologico?
Overall, Riso originario has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso originario has fewer calories: 340 kcal versus 349 kcal per 100 g.
Which has less sugar?
Riso originario has less sugar: 0 g versus 0.7 g per 100 g.