Comparison
Ripe black olives sliced vs Sorte Skivede Oliven
Overall, Ripe black olives sliced has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ripe black olives sliced | Sorte Skivede Oliven |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 125 kcal | 125 kcal |
| Fat | 9.4 g | 13 g |
| Saturated fat | 0 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 6.3 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ripe black olives sliced has 28% less fat (9.4 g vs 13 g).
- Ripe black olives sliced has no saturated fat, while Sorte Skivede Oliven has 2.3 g.
- Sorte Skivede Oliven has 18% less salt (1.8 g vs 2.2 g).
- Sorte Skivede Oliven has 100% more protein (0.5 g vs 0 g).
- Ripe black olives sliced has the better Nutri-Score.
Ingredients
Ripe black olives sliced
organic black olives, water, sea salt
Sorte Skivede Oliven
Oliven, vann, salt, (jerngluconat (E579)).
FAQ
Which is healthier: Ripe black olives sliced or Sorte Skivede Oliven?
Overall, Ripe black olives sliced has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ripe black olives sliced has fewer calories: 125 kcal versus 125 kcal per 100 g.
Which has less sugar?
Ripe black olives sliced has less sugar: 0 g versus 0 g per 100 g.