Rillettes Pur Porc vs Rillettes au crabe
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes Pur Porc | Rillettes au crabe |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 161 kcal |
| Fat | 37 g | 12 g |
| Saturated fat | 15 g | 1.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 0 g | 0.8 g |
| Protein | 15 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Crustaceans, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes au crabe has 59% fewer calories (161 kcal vs 393 kcal).
- Rillettes au crabe has 68% less fat (12 g vs 37 g).
- Rillettes au crabe has 91% less saturated fat (1.4 g vs 15 g).
- Rillettes au crabe has 99% more fiber (0.8 g vs 0 g).
- Rillettes Pur Porc has 27% more protein (15 g vs 11 g).
- Rillettes au crabe has the better Nutri-Score.
- Rillettes Pur Porc is less processed (lower NOVA group).
- Only Rillettes Pur Porc lists: Eggs.
- Only Rillettes au crabe lists: Crustaceans, Fish, Gluten.
Ingredients
Rillettes Pur Porc
Viande de porc*, gras de porc*, sel, poivre*. (Porc origine France : 98,5%) *Ingrédients issus de l'agriculture biologique Ingrédients issus d'une filière labellisée Bio Equitable en France
Rillettes au crabe
Poissons 43 %, chair de crabe 20 %, huile de colza, eau, crème fraîche légère, protéines de lactosérum, fécule de manioc, sel, fibres de blé, jus de citron, ail, piment doux, poivre, Traces de céleri, mollusques, moutarde, oeufs et soja,
FAQ
Which is healthier: Rillettes Pur Porc or Rillettes au crabe?
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes au crabe has fewer calories: 161 kcal versus 393 kcal per 100 g.
Which has less sugar?
Rillettes Pur Porc has less sugar: 0.5 g versus 0.6 g per 100 g.