Rillettes de poulet vs Junior Hühner Aufstrich
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de poulet | Junior Hühner Aufstrich |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 326 kcal | 247 kcal |
| Fat | 28 g | 19 g |
| Saturated fat | 8.6 g | 3 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 0.3 g |
| Protein | 18 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Junior Hühner Aufstrich has 24% fewer calories (247 kcal vs 326 kcal).
- Junior Hühner Aufstrich has 32% less fat (19 g vs 28 g).
- Junior Hühner Aufstrich has 65% less saturated fat (3 g vs 8.6 g).
- Rillettes de poulet has 86% less sugar (0.1 g vs 0.7 g).
- Rillettes de poulet has 33% more protein (18 g vs 12 g).
- Junior Hühner Aufstrich has the better Nutri-Score.
- Only Junior Hühner Aufstrich lists: Milk.
Ingredients
Rillettes de poulet
Not available.
Junior Hühner Aufstrich
Trinkwasser, gekochtes Hühnerfleisch 30 %, Hühnerleber und Hühnerherz 10%, Sonnenblumenöl, Milcheiweiß 4%, Zwiebel, Maisstärke, Hühnerfett, Kichererbsenmehl, Speisesalz, Gewürze, Gewürzextrakt (Paprika)
FAQ
Which is healthier: Rillettes de poulet or Junior Hühner Aufstrich?
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Junior Hühner Aufstrich has fewer calories: 247 kcal versus 326 kcal per 100 g.
Which has less sugar?
Rillettes de poulet has less sugar: 0.1 g versus 0.7 g per 100 g.