Rillettes de homard vs Terrine | De Homard | Fleur de Sel
Overall, Rillettes de homard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rillettes de homard
Terrine | De Homard | Fleur de Sel
Nutrition per 100 g
| Nutrient | Rillettes de homard | Terrine | De Homard | Fleur... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 151 kcal |
| Fat | 21 g | 9.6 g |
| Saturated fat | 1.8 g | 4.2 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 1.5 g | 2.5 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 9.5 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard | Crustaceans, Eggs, Fish, Gluten, Milk, Homard, Blé, Crème, Lait, Oeuf, Saumon |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine | De Homard | Fleur de Sel has 36% fewer calories (151 kcal vs 236 kcal).
- Terrine | De Homard | Fleur de Sel has 54% less fat (9.6 g vs 21 g).
- Rillettes de homard has 57% less saturated fat (1.8 g vs 4.2 g).
- Rillettes de homard has 69% less sugar (0.5 g vs 1.6 g).
- Rillettes de homard has 40% less salt (1.5 g vs 2.5 g).
- Rillettes de homard has 33% more fiber (2.1 g vs 1.4 g).
- Terrine | De Homard | Fleur de Sel has 24% more protein (12.5 g vs 9.5 g).
- Rillettes de homard has the better Nutri-Score.
- Only Rillettes de homard lists: Mustard.
- Only Terrine | De Homard | Fleur de Sel lists: Milk, Homard, Blé, Crème, Lait, Oeuf, Saumon.
Ingredients
Rillettes de homard
Homard américain MSC* (CRUSTACÉ) 49%, huile de colza, colin d'Alaska MSC* (POISSON), champagne, concentré de tomates, eau, moutarde (eau, graines de MOUTARDE, vinaigre, sel), jaune d'OEUF en poudre, fibre de BLÉ, farine de BLÉ, cognac, sel, poivre. Traces éventuelles de mollusques, soja, lait, fruits à coque, céleri, graines de sésame, sulfites.
Terrine | De Homard | Fleur de Sel
Homard 30%, carotte, _saumon_, _crème_ fraîche, eau, _oeuf_, amidon modifié de pomme de terre, huile de colza, fleur de sel de Guérande 1,3%, protéines de _lait_, épices et aromates, fibre de _blé_, wakamé, épaississants: gomme xanthane. Traces possibles de fruits à coques,mollusques, moutarde,sésame.
FAQ
Which is healthier: Rillettes de homard or Terrine | De Homard | Fleur de Sel?
Overall, Rillettes de homard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine | De Homard | Fleur de Sel has fewer calories: 151 kcal versus 236 kcal per 100 g.
Which has less sugar?
Rillettes de homard has less sugar: 0.5 g versus 1.6 g per 100 g.