Terrine | De Homard | Fleur de Sel vs Rillettes de homard au cognac
Overall, Rillettes de homard au cognac has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Terrine | De Homard | Fleur de Sel
Rillettes de homard au cognac
Nutrition per 100 g
| Nutrient | Terrine | De Homard | Fleur... | Rillettes de homard au cogna... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 271 kcal |
| Fat | 9.6 g | 24 g |
| Saturated fat | 4.2 g | 2.2 g |
| Sugars | 1.6 g | 0.4 g |
| Salt | 2.5 g | 1.5 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 12.5 g | 9.7 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Homard, Blé, Crème, Lait, Oeuf, Saumon | Eggs, Fish, Gluten, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine | De Homard | Fleur de Sel has 44% fewer calories (151 kcal vs 271 kcal).
- Terrine | De Homard | Fleur de Sel has 60% less fat (9.6 g vs 24 g).
- Rillettes de homard au cognac has 48% less saturated fat (2.2 g vs 4.2 g).
- Rillettes de homard au cognac has 75% less sugar (0.4 g vs 1.6 g).
- Rillettes de homard au cognac has 40% less salt (1.5 g vs 2.5 g).
- Rillettes de homard au cognac has 33% more fiber (2.1 g vs 1.4 g).
- Terrine | De Homard | Fleur de Sel has 22% more protein (12.5 g vs 9.7 g).
- Only Terrine | De Homard | Fleur de Sel lists: Crustaceans, Milk, Homard, Blé, Crème, Lait, Oeuf, Saumon.
- Only Rillettes de homard au cognac lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Terrine | De Homard | Fleur de Sel
Homard 30%, carotte, _saumon_, _crème_ fraîche, eau, _oeuf_, amidon modifié de pomme de terre, huile de colza, fleur de sel de Guérande 1,3%, protéines de _lait_, épices et aromates, fibre de _blé_, wakamé, épaississants: gomme xanthane. Traces possibles de fruits à coques,mollusques, moutarde,sésame.
Rillettes de homard au cognac
Chair de homard américain 49%, huile de colza, colin d'Alaska, eau, double concentré de tomates, Champagne (contient sulfites), moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), fibre de blé, jaune d'œuf en poudre, farine de blé, sel, Cognac 0,5%, poivre blanc,
FAQ
Which is healthier: Terrine | De Homard | Fleur de Sel or Rillettes de homard au cognac?
Overall, Rillettes de homard au cognac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine | De Homard | Fleur de Sel has fewer calories: 151 kcal versus 271 kcal per 100 g.
Which has less sugar?
Rillettes de homard au cognac has less sugar: 0.4 g versus 1.6 g per 100 g.