Rillettes de Canard - 220g vs Rillettes de Canard
Overall, Rillettes de Canard - 220g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de Canard - 220g | Rillettes de Canard |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 355 kcal | 387 kcal |
| Fat | 32 g | 35 g |
| Saturated fat | 8.7 g | 13 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 0.7 g | — |
| Protein | 1.3 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard - 220g has 33% less saturated fat (8.7 g vs 13 g).
- Rillettes de Canard has no sugar, while Rillettes de Canard - 220g has 0.5 g.
- Rillettes de Canard has 93% more protein (18 g vs 1.3 g).
- Rillettes de Canard - 220g has the better Nutri-Score.
- Rillettes de Canard - 220g is less processed (lower NOVA group).
Ingredients
Rillettes de Canard - 220g
Viande de canard, graisse de canard, sel, poivre. 108 g de canard pour 100 g de produit fini. Canard origine France.
Rillettes de Canard
Viande de canard français, graisse de canard français, viande de porc français, gras de porc français, arôme naturel, sel de Guérande IGP, poivre (93% de Canard)
FAQ
Which is healthier: Rillettes de Canard - 220g or Rillettes de Canard?
Overall, Rillettes de Canard - 220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard - 220g has fewer calories: 355 kcal versus 387 kcal per 100 g.
Which has less sugar?
Rillettes de Canard has less sugar: 0 g versus 0.5 g per 100 g.