Rillettes au crabe vs Rillettes de crabe
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rillettes au crabe | Rillettes de crabe |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 171 kcal |
| Fat | 14 g | 11.3 g |
| Saturated fat | 1.7 g | 7.4 g |
| Sugars | 1 g | 1.8 g |
| Salt | 1.4 g | 1 g |
| Protein | 11 g | 12.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Soybeans | Crustaceans, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de crabe has 19% less fat (11.3 g vs 14 g).
- Rillettes au crabe has 77% less saturated fat (1.7 g vs 7.4 g).
- Rillettes au crabe has 44% less sugar (1 g vs 1.8 g).
- Rillettes de crabe has 29% less salt (1 g vs 1.4 g).
- Rillettes de crabe has 14% more protein (12.8 g vs 11 g).
- Rillettes au crabe has the better Nutri-Score.
- Only Rillettes au crabe lists: Celery, Molluscs, Soybeans.
Ingredients
Rillettes au crabe
Colin d'Alaska 33,5% - chair de crabe 20,0% huile de colza - eau - poissons 9,7% - crème fraîche légère - protéine de lait - fécule de manioc - sel - fibre de blé - ail - arôme naturel (contient crustacés et poissons) - jus de citron - piment doux, poivre faces d'œufs, soja, céleri, mollusques. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Rillettes de crabe
_Crabe_ 45%, _lieu_, _crème_ liquide, échalotes, beurre, farine de _blé_, protéines de _lait_ et _lactose_, sel de Guérande, poivre, ail
FAQ
Which is healthier: Rillettes au crabe or Rillettes de crabe?
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de crabe has fewer calories: 171 kcal versus 175 kcal per 100 g.
Which has less sugar?
Rillettes au crabe has less sugar: 1 g versus 1.8 g per 100 g.