Rilettes au jambon vs Rillettes de thon piment d'espelette
Overall, Rillettes de thon piment d'espelette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rilettes au jambon | Rillettes de thon piment d'e... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 270 kcal | 147 kcal |
| Fat | 21 g | 4.9 g |
| Saturated fat | 8.1 g | 2 g |
| Sugars | 0.3 g | 3.4 g |
| Salt | 1.9 g | 1.5 g |
| Protein | 20 g | 15.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de thon piment d'espelette has 45% fewer calories (147 kcal vs 270 kcal).
- Rillettes de thon piment d'espelette has 77% less fat (4.9 g vs 21 g).
- Rillettes de thon piment d'espelette has 76% less saturated fat (2 g vs 8.1 g).
- Rilettes au jambon has 91% less sugar (0.3 g vs 3.4 g).
- Rillettes de thon piment d'espelette has 23% less salt (1.5 g vs 1.9 g).
- Rilettes au jambon has 22% more protein (20 g vs 15.6 g).
- Rillettes de thon piment d'espelette has the better Nutri-Score.
- Only Rillettes de thon piment d'espelette lists: Fish, Milk, Mustard.
Ingredients
Rilettes au jambon
Not available.
Rillettes de thon piment d'espelette
Ingrèdients THON (Thunnus albacares) péché en Pacifique 51%, CREMEfraiche (LAIT, ferments loctiques), MOUT ARDE (eau, graines de MOUTARDE vinaigre d'aicool, sel, disulf ite de potassium, acide ctrique), MOUT ARDE à l'ancienne (eau, vinaigre d'alcool, graines de MOUTARDE sel, acide citrique, BNT arómes, disulfit e de potassium, curcuma), sel, échalotes, ail, pirnent d'Espelette 012%. Sarl LES SAULES la closelle Lot/A consommer FR jusqu'au:. voir sous le pot 35.054001 35150 ChanteloUA CE
FAQ
Which is healthier: Rilettes au jambon or Rillettes de thon piment d'espelette?
Overall, Rillettes de thon piment d'espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon piment d'espelette has fewer calories: 147 kcal versus 270 kcal per 100 g.
Which has less sugar?
Rilettes au jambon has less sugar: 0.3 g versus 3.4 g per 100 g.