Grillon Vendéen vs Rillettes de thon piment d'espelette
Overall, Rillettes de thon piment d'espelette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Grillon Vendéen
Rillettes de thon piment d'espelette
Nutrition per 100 g
| Nutrient | Grillon Vendéen | Rillettes de thon piment d'e... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 172 kcal | 147 kcal |
| Fat | 9.3 g | 4.9 g |
| Saturated fat | 3.9 g | 2 g |
| Sugars | 0 g | 3.4 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 22 g | 15.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de thon piment d'espelette has 14% fewer calories (147 kcal vs 172 kcal).
- Rillettes de thon piment d'espelette has 48% less fat (4.9 g vs 9.3 g).
- Rillettes de thon piment d'espelette has 50% less saturated fat (2 g vs 3.9 g).
- Grillon Vendéen has no sugar, while Rillettes de thon piment d'espelette has 3.4 g.
- Grillon Vendéen has 29% more protein (22 g vs 15.6 g).
- Rillettes de thon piment d'espelette has the better Nutri-Score.
- Only Grillon Vendéen lists: Gluten.
- Only Rillettes de thon piment d'espelette lists: Fish, Milk, Mustard.
Ingredients
Grillon Vendéen
Maigre et panne de porc, oignons sel marin de Noirmoutier (1,4%)
Rillettes de thon piment d'espelette
Ingrèdients THON (Thunnus albacares) péché en Pacifique 51%, CREMEfraiche (LAIT, ferments loctiques), MOUT ARDE (eau, graines de MOUTARDE vinaigre d'aicool, sel, disulf ite de potassium, acide ctrique), MOUT ARDE à l'ancienne (eau, vinaigre d'alcool, graines de MOUTARDE sel, acide citrique, BNT arómes, disulfit e de potassium, curcuma), sel, échalotes, ail, pirnent d'Espelette 012%. Sarl LES SAULES la closelle Lot/A consommer FR jusqu'au:. voir sous le pot 35.054001 35150 ChanteloUA CE
FAQ
Which is healthier: Grillon Vendéen or Rillettes de thon piment d'espelette?
Overall, Rillettes de thon piment d'espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon piment d'espelette has fewer calories: 147 kcal versus 172 kcal per 100 g.
Which has less sugar?
Grillon Vendéen has less sugar: 0 g versus 3.4 g per 100 g.