Comparison
Rilettes au jambon vs Grillon Vendéen
Overall, Grillon Vendéen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rilettes au jambon | Grillon Vendéen |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 270 kcal | 172 kcal |
| Fat | 21 g | 9.3 g |
| Saturated fat | 8.1 g | 3.9 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grillon Vendéen has 36% fewer calories (172 kcal vs 270 kcal).
- Grillon Vendéen has 56% less fat (9.3 g vs 21 g).
- Grillon Vendéen has 52% less saturated fat (3.9 g vs 8.1 g).
- Grillon Vendéen has no sugar, while Rilettes au jambon has 0.3 g.
- Grillon Vendéen has 26% less salt (1.4 g vs 1.9 g).
- Grillon Vendéen has the better Nutri-Score.
- Only Grillon Vendéen lists: Gluten.
Ingredients
Rilettes au jambon
Not available.
Grillon Vendéen
Maigre et panne de porc, oignons sel marin de Noirmoutier (1,4%)
FAQ
Which is healthier: Rilettes au jambon or Grillon Vendéen?
Overall, Grillon Vendéen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grillon Vendéen has fewer calories: 172 kcal versus 270 kcal per 100 g.
Which has less sugar?
Grillon Vendéen has less sugar: 0 g versus 0.3 g per 100 g.