Rice Noodles vs Vermicelles de riz thaï
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rice Noodles | Vermicelles de riz thaï |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 354 kcal |
| Fat | 1.4 g | 0.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | — |
| Protein | 2.7 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 60% fewer calories (140 kcal vs 354 kcal).
- Vermicelles de riz thaï has 71% less fat (0.4 g vs 1.4 g).
- Vermicelles de riz thaï has no sugar, while Rice Noodles has 0.5 g.
- Vermicelles de riz thaï has 61% more protein (6.9 g vs 2.7 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Rice Noodles
Rice Flour (89%), Water.
Vermicelles de riz thaï
Vermicelles de riz (farine de riz 90 %, eau).
FAQ
Which is healthier: Rice Noodles or Vermicelles de riz thaï?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 140 kcal versus 354 kcal per 100 g.
Which has less sugar?
Vermicelles de riz thaï has less sugar: 0 g versus 0.5 g per 100 g.