Nouilles de riz vs Rice Noodles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nouilles de riz | Rice Noodles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 140 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 0.7 g |
| Protein | 6.8 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 61% fewer calories (140 kcal vs 356 kcal).
- Nouilles de riz has no sugar, while Rice Noodles has 0.5 g.
- Nouilles de riz has 72% more fiber (2.5 g vs 0.7 g).
- Nouilles de riz has 60% more protein (6.8 g vs 2.7 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Nouilles de riz
Farine de riz - eau
Rice Noodles
Rice Flour (89%), Water.
FAQ
Which is healthier: Nouilles de riz or Rice Noodles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 140 kcal versus 356 kcal per 100 g.
Which has less sugar?
Nouilles de riz has less sugar: 0 g versus 0.5 g per 100 g.