Comparison

Nouilles de riz vs Rice Noodles

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientNouilles de rizRice Noodles
Nutri-Score b a
NOVA group 1 1
Calories 356 kcal 140 kcal
Fat 1.1 g 1.4 g
Saturated fat 0.5 g 0.4 g
Sugars 0 g 0.5 g
Salt 0 g 0 g
Fiber 2.5 g 0.7 g
Protein 6.8 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rice Noodles has 61% fewer calories (140 kcal vs 356 kcal).
  • Nouilles de riz has no sugar, while Rice Noodles has 0.5 g.
  • Nouilles de riz has 72% more fiber (2.5 g vs 0.7 g).
  • Nouilles de riz has 60% more protein (6.8 g vs 2.7 g).
  • Rice Noodles has the better Nutri-Score.

Ingredients

Nouilles de riz

Farine de riz - eau

Rice Noodles

Rice Flour (89%), Water.

FAQ

Which is healthier: Nouilles de riz or Rice Noodles?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rice Noodles has fewer calories: 140 kcal versus 356 kcal per 100 g.

Which has less sugar?

Nouilles de riz has less sugar: 0 g versus 0.5 g per 100 g.

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