Comparison

Nouilles de riz vs Rice Noodles

Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientNouilles de rizRice Noodles
Nutri-Score c a
NOVA group — 1
Calories 354 kcal 140 kcal
Fat 0.5 g 1.4 g
Saturated fat 0.2 g 0.4 g
Sugars 2.2 g 0.5 g
Salt 0.6 g 0 g
Fiber — 0.7 g
Protein 5.2 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rice Noodles has 60% fewer calories (140 kcal vs 354 kcal).
  • Nouilles de riz has 64% less fat (0.5 g vs 1.4 g).
  • Rice Noodles has 77% less sugar (0.5 g vs 2.2 g).
  • Rice Noodles has 95% less salt (0 g vs 0.6 g).
  • Nouilles de riz has 48% more protein (5.2 g vs 2.7 g).
  • Rice Noodles has the better Nutri-Score.

Ingredients

Nouilles de riz

dont suc protéines Sel

Rice Noodles

Rice Flour (89%), Water.

FAQ

Which is healthier: Nouilles de riz or Rice Noodles?

Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rice Noodles has fewer calories: 140 kcal versus 354 kcal per 100 g.

Which has less sugar?

Rice Noodles has less sugar: 0.5 g versus 2.2 g per 100 g.

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