Nouilles de riz vs Rice Noodles
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles de riz | Rice Noodles |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 354 kcal | 140 kcal |
| Fat | 0.5 g | 1.4 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 5.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 60% fewer calories (140 kcal vs 354 kcal).
- Nouilles de riz has 64% less fat (0.5 g vs 1.4 g).
- Rice Noodles has 77% less sugar (0.5 g vs 2.2 g).
- Rice Noodles has 95% less salt (0 g vs 0.6 g).
- Nouilles de riz has 48% more protein (5.2 g vs 2.7 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Nouilles de riz
dont suc protéines Sel
Rice Noodles
Rice Flour (89%), Water.
FAQ
Which is healthier: Nouilles de riz or Rice Noodles?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 140 kcal versus 354 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0.5 g versus 2.2 g per 100 g.