Comparison
Rice noodles vs Ko-Lee Finest Rice Vermicelli Noodles
Overall, Ko-Lee Finest Rice Vermicelli Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice noodles | Ko-Lee Finest Rice Vermicell... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 134 kcal | 340 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 0 g |
| Protein | 2.4 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice noodles has 61% fewer calories (134 kcal vs 340 kcal).
- Ko-Lee Finest Rice Vermicelli Noodles has no fat, while Rice noodles has 0.5 g.
- Ko-Lee Finest Rice Vermicelli Noodles has 76% less sugar (0.1 g vs 0.5 g).
- Rice noodles has 100% more fiber (1.9 g vs 0 g).
- Ko-Lee Finest Rice Vermicelli Noodles has 52% more protein (5 g vs 2.4 g).
Ingredients
Rice noodles
rice flour, water.
Ko-Lee Finest Rice Vermicelli Noodles
Thai rice, water
FAQ
Which is healthier: Rice noodles or Ko-Lee Finest Rice Vermicelli Noodles?
Overall, Ko-Lee Finest Rice Vermicelli Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice noodles has fewer calories: 134 kcal versus 340 kcal per 100 g.
Which has less sugar?
Ko-Lee Finest Rice Vermicelli Noodles has less sugar: 0.1 g versus 0.5 g per 100 g.
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