Rice Krispies Treats Rainbow Crispy Marshmallow Squares vs Crumble aux pommes
Neither product is clearly better overall — it depends on what matters most to you.
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
Crumble aux pommes
Nutrition per 100 g
| Nutrient | Rice Krispies Treats Rainbow... | Crumble aux pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 197 kcal |
| Fat | 12.5 g | 5.2 g |
| Saturated fat | 1 g | 2.7 g |
| Sugars | 8 g | 27 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 1.7 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux pommes has 51% fewer calories (197 kcal vs 400 kcal).
- Crumble aux pommes has 58% less fat (5.2 g vs 12.5 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 63% less saturated fat (1 g vs 2.7 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 70% less sugar (8 g vs 27 g).
- Crumble aux pommes has 100% more fiber (1.7 g vs 0 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares is less processed (lower NOVA group).
- Only Crumble aux pommes lists: Gluten, Milk.
Ingredients
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
LOW SQUA 20g, Fat 1g
Crumble aux pommes
Pommes 73,3%, sucre, farine de _blé_, beurre, jus de citron concentré, contient huile de tournesol et/ou huile de colza, épaississant : pectines, sel, cannelle.
FAQ
Which is healthier: Rice Krispies Treats Rainbow Crispy Marshmallow Squares or Crumble aux pommes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux pommes has fewer calories: 197 kcal versus 400 kcal per 100 g.
Which has less sugar?
Rice Krispies Treats Rainbow Crispy Marshmallow Squares has less sugar: 8 g versus 27 g per 100 g.