Rice Krispies Treats Rainbow Crispy Marshmallow Squares vs Crumble aux pommes et aux fruits rouges
Neither product is clearly better overall — it depends on what matters most to you.
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
Crumble aux pommes et aux fruits rouges
Nutrition per 100 g
| Nutrient | Rice Krispies Treats Rainbow... | Crumble aux pommes et aux fr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 171 kcal |
| Fat | 12.5 g | 4.8 g |
| Saturated fat | 1 g | 2.5 g |
| Sugars | 8 g | 23 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 1.9 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux pommes et aux fruits rouges has 57% fewer calories (171 kcal vs 400 kcal).
- Crumble aux pommes et aux fruits rouges has 62% less fat (4.8 g vs 12.5 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 60% less saturated fat (1 g vs 2.5 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 65% less sugar (8 g vs 23 g).
- Crumble aux pommes et aux fruits rouges has 100% more fiber (1.9 g vs 0 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares is less processed (lower NOVA group).
- Only Crumble aux pommes et aux fruits rouges lists: Gluten, Milk.
Ingredients
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
LOW SQUA 20g, Fat 1g
Crumble aux pommes et aux fruits rouges
Pommes 51% - sucre - mélange de fruits rouges 7,2% (fraise 1,2%, brisure de framboise 1,2%, griotte 1,2%, groseille rouge 1,2%, mûre 1,2%, myrtille 1,2%) - BEURRE - purée de fruits rouges sucrée 6,5% (fraise 2,3%, groseille 1,1% mûre 1,1%, sucre, framboise 0,58%, cassis 0,58%) - farine de BLÉ - jus de citron concentré - huile de tournesol - fibre d'agrume - amidon de pomme de terre - arôme naturel épaississant : pectines - conservateur sorbate de potassium - sel - poudres à lever : diphosphates et carbonates de sodium - colorant : anthocyanes.
FAQ
Which is healthier: Rice Krispies Treats Rainbow Crispy Marshmallow Squares or Crumble aux pommes et aux fruits rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux pommes et aux fruits rouges has fewer calories: 171 kcal versus 400 kcal per 100 g.
Which has less sugar?
Rice Krispies Treats Rainbow Crispy Marshmallow Squares has less sugar: 8 g versus 23 g per 100 g.