Rice Krispies Treats Rainbow Crispy Marshmallow Squares vs Crumble aux pommes
Overall, Crumble aux pommes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
Crumble aux pommes
Nutrition per 100 g
| Nutrient | Rice Krispies Treats Rainbow... | Crumble aux pommes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 229 kcal |
| Fat | 12.5 g | 9.8 g |
| Saturated fat | 1 g | 6.6 g |
| Sugars | 8 g | 17 g |
| Salt | 0.2 g | — |
| Fiber | 0 g | 2.1 g |
| Protein | 1 g | 2.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Celery, Gluten, Milk, Molluscs, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux pommes has 43% fewer calories (229 kcal vs 400 kcal).
- Crumble aux pommes has 22% less fat (9.8 g vs 12.5 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 85% less saturated fat (1 g vs 6.6 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares has 53% less sugar (8 g vs 17 g).
- Crumble aux pommes has 100% more fiber (2.1 g vs 0 g).
- Crumble aux pommes has 52% more protein (2.1 g vs 1 g).
- Rice Krispies Treats Rainbow Crispy Marshmallow Squares is less processed (lower NOVA group).
- Only Crumble aux pommes lists: Celery, Gluten, Milk, Molluscs, Mustard, Sesame seeds.
Ingredients
Rice Krispies Treats Rainbow Crispy Marshmallow Squares
LOW SQUA 20g, Fat 1g
Crumble aux pommes
Garniture à la pomme [morceau de pomme 52,4%, purée de pomme (pomme 8%, antioxydant: acide ascorbique), eau, sucre, beurre demi-sel (LAIT), cannelle, épaississants: farine de graines de caroube, gomme xanthane], farine de BLÉ (GLUTEN), beurre (LAIT), sucre, chapelure [farine de BLE (GLUTEN), levure, huile de colza, sel]. Peut contenir des traces de: crustacés, oeuf, poisson, soja, arachide, fruit à coque, céléri, moutarde, sésame, mollusque.
FAQ
Which is healthier: Rice Krispies Treats Rainbow Crispy Marshmallow Squares or Crumble aux pommes?
Overall, Crumble aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux pommes has fewer calories: 229 kcal versus 400 kcal per 100 g.
Which has less sugar?
Rice Krispies Treats Rainbow Crispy Marshmallow Squares has less sugar: 8 g versus 17 g per 100 g.