Requesón vs Queso Burgos desnatado 0%
Overall, Queso Burgos desnatado 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Requesón | Queso Burgos desnatado 0% |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 139 kcal | 67 kcal |
| Fat | 11.6 g | 0.4 g |
| Saturated fat | 8.1 g | 0.1 g |
| Sugars | 4.4 g | 3.9 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 8.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Burgos desnatado 0% has 52% fewer calories (67 kcal vs 139 kcal).
- Queso Burgos desnatado 0% has 97% less fat (0.4 g vs 11.6 g).
- Queso Burgos desnatado 0% has 99% less saturated fat (0.1 g vs 8.1 g).
- Queso Burgos desnatado 0% has 11% less sugar (3.9 g vs 4.4 g).
- Requesón has 87% less salt (0.1 g vs 0.9 g).
- Queso Burgos desnatado 0% has 28% more protein (12 g vs 8.7 g).
- Queso Burgos desnatado 0% has the better Nutri-Score.
- Requesón is less processed (lower NOVA group).
Ingredients
Requesón
whey of goat, cow and sheep,
Queso Burgos desnatado 0%
Leche pasteurizada desnatada (Origen: España), sal, aroma y cuajo (microbiano). Sin gluten.
FAQ
Which is healthier: Requesón or Queso Burgos desnatado 0%?
Overall, Queso Burgos desnatado 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Burgos desnatado 0% has fewer calories: 67 kcal versus 139 kcal per 100 g.
Which has less sugar?
Queso Burgos desnatado 0% has less sugar: 3.9 g versus 4.4 g per 100 g.