Regina sourdough pizza ham mushroom & mozzarella vs Pizza 4 fromages
Overall, Regina sourdough pizza ham mushroom & mozzarella has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Regina sourdough pizza ham mushroom & mozzarella
Pizza 4 fromages
Nutrition per 100 g
| Nutrient | Regina sourdough pizza ham m... | Pizza 4 fromages |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 241 kcal |
| Fat | 7.7 g | 9.9 g |
| Saturated fat | 2.8 g | 6.3 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.8 g | 1.3 g |
| Protein | 10 g | 14 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regina sourdough pizza ham mushroom & mozzarella has 22% less fat (7.7 g vs 9.9 g).
- Regina sourdough pizza ham mushroom & mozzarella has 56% less saturated fat (2.8 g vs 6.3 g).
- Pizza 4 fromages has 19% less sugar (1.3 g vs 1.6 g).
- Regina sourdough pizza ham mushroom & mozzarella has 28% more fiber (1.8 g vs 1.3 g).
- Pizza 4 fromages has 29% more protein (14 g vs 10 g).
- Regina sourdough pizza ham mushroom & mozzarella has the better Nutri-Score.
- Only Pizza 4 fromages lists: Eggs.
Ingredients
Regina sourdough pizza ham mushroom & mozzarella
Wheat Flour, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast
Pizza 4 fromages
Farine de BLÉ tendre type "00", MOZZARELLA de vache 27 %, eau, GORGONZOLA 10 %, EMMENTAL 7 %, sauce tomate, grana padano 4 % (LAIT, sel, présure, conservateur : lysozyme d'OEUF), semoule de BLÉ dur, huile d'olive vierge extra, sel de mer fin, émulsifiants : E471-E481, lécithine de tournesol, levure, MALT, conservateur : E200.
FAQ
Which is healthier: Regina sourdough pizza ham mushroom & mozzarella or Pizza 4 fromages?
Overall, Regina sourdough pizza ham mushroom & mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regina sourdough pizza ham mushroom & mozzarella has fewer calories: 229 kcal versus 241 kcal per 100 g.
Which has less sugar?
Pizza 4 fromages has less sugar: 1.3 g versus 1.6 g per 100 g.