Pizza N°3 - Légumes, Pesto, Parmesano Reggiano vs Regina sourdough pizza ham mushroom & mozzarella
Overall, Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pizza N°3 - Légumes, Pesto, Parmesano Reggiano
Regina sourdough pizza ham mushroom & mozzarella
Nutrition per 100 g
| Nutrient | Pizza N°3 - Légumes, Pesto,... | Regina sourdough pizza ham m... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 229 kcal |
| Fat | 5.2 g | 7.7 g |
| Saturated fat | 1.7 g | 2.8 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1.7 g | 1.8 g |
| Protein | 6.1 g | 10 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has 15% fewer calories (195 kcal vs 229 kcal).
- Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has 32% less fat (5.2 g vs 7.7 g).
- Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has 39% less saturated fat (1.7 g vs 2.8 g).
- Regina sourdough pizza ham mushroom & mozzarella has 39% more protein (10 g vs 6.1 g).
Ingredients
Pizza N°3 - Légumes, Pesto, Parmesano Reggiano
Farine de _blé_ (gluten), pulpe de tomates 20,6 %, eau, oignon rouge grillé 6,7% , Parmigiano Reggiano AOP en copeaux et râpé 6,6 % (contient _lait_), demi-tomate cerise mi-séchée 5,5 %, huile d'olive vierge extra 3,1 %, épinard 3 %, purée de tomate 2,6 %, préparation au basilic 1,4% (basilic, huile d'olive vierge extra, sel, antioxydant : acide ascorbique), sel, basilic 1 %, ricotta 0,6 % [_lactosérum_ (_lait_), crème de _lait_, sel, _lait_, correcteur d'acidité : acide citrique], huile d'olive, levure, amidon transformé de maïs, ail, pignon de pin 0,1%, amidon transformé de riz. Produit élaboré dans un atelier qui utilise : crustacés, œuf, poissons, arachide, soja, fruits à coque, céleri, moutarde, graine de sésame, mollusques.
Regina sourdough pizza ham mushroom & mozzarella
Wheat Flour, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast
FAQ
Which is healthier: Pizza N°3 - Légumes, Pesto, Parmesano Reggiano or Regina sourdough pizza ham mushroom & mozzarella?
Overall, Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has fewer calories: 195 kcal versus 229 kcal per 100 g.
Which has less sugar?
Pizza N°3 - Légumes, Pesto, Parmesano Reggiano has less sugar: 1.4 g versus 1.6 g per 100 g.