Comparison

Reblochon de Savoie vs Parmigiano Reggiano râpé

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Reblochon de Savoie	Parmigiano Reggiano râpé
Nutri-Score	d	d
NOVA group	4	3
Calories	329 kcal	402 kcal
Fat	27 g	30 g
Saturated fat	18 g	20 g
Sugars	0.5 g	0 g
Salt	1.4 g	1.6 g
Fiber	0 g	0 g
Protein	21 g	32 g
Additives	1	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Reblochon de Savoie has 18% fewer calories (329 kcal vs 402 kcal).
Reblochon de Savoie has 10% less fat (27 g vs 30 g).
Reblochon de Savoie has 10% less saturated fat (18 g vs 20 g).
Parmigiano Reggiano râpé has no sugar, while Reblochon de Savoie has 0.5 g.
Parmigiano Reggiano râpé has 34% more protein (32 g vs 21 g).
Parmigiano Reggiano râpé is less processed (lower NOVA group).

Ingredients

Reblochon de Savoie

lait cru de vache , sel , ferments , présure , colorant de croûte : rocou.

Parmigiano Reggiano râpé

LAIT cru de vache, sel, présure.

FAQ

Which is healthier: Reblochon de Savoie or Parmigiano Reggiano râpé?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Reblochon de Savoie has fewer calories: 329 kcal versus 402 kcal per 100 g.

Which has less sugar?

Parmigiano Reggiano râpé has less sugar: 0 g versus 0.5 g per 100 g.

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