Comparison

Comté AOP au lait cru 34%mg, 400g vs Parmigiano Reggiano râpé

Overall, Parmigiano Reggiano râpé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Comté AOP au lait cru 34%mg, 400g

Comté AOP au lait cru 34%mg, 400g

U · 400 g
d NOVA 3
Better choice
Parmigiano Reggiano râpé

Parmigiano Reggiano râpé

AUCHAN · 0.06 kg
d NOVA 3

Nutrition per 100 g

NutrientComté AOP au lait cru 34%mg,...Parmigiano Reggiano râpé
Nutri-Score d d
NOVA group 3 3
Calories 410 kcal 402 kcal
Fat 34 g 30 g
Saturated fat 22 g 20 g
Sugars 0.5 g 0 g
Salt 0.8 g 1.6 g
Fiber 0 g 0 g
Protein 26 g 32 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parmigiano Reggiano râpé has 12% less fat (30 g vs 34 g).
  • Parmigiano Reggiano râpé has no sugar, while Comté AOP au lait cru 34%mg, 400g has 0.5 g.
  • Comté AOP au lait cru 34%mg, 400g has 50% less salt (0.8 g vs 1.6 g).
  • Parmigiano Reggiano râpé has 19% more protein (32 g vs 26 g).

Ingredients

Comté AOP au lait cru 34%mg, 400g

LAIT cru de vache, sel, ferments, présure.

Parmigiano Reggiano râpé

LAIT cru de vache, sel, présure.

FAQ

Which is healthier: Comté AOP au lait cru 34%mg, 400g or Parmigiano Reggiano râpé?

Overall, Parmigiano Reggiano râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parmigiano Reggiano râpé has fewer calories: 402 kcal versus 410 kcal per 100 g.

Which has less sugar?

Parmigiano Reggiano râpé has less sugar: 0 g versus 0.5 g per 100 g.

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