Ravioli Epinard Ricotta vs Girasoli aux legumes grillés 250g0g
Overall, Girasoli aux legumes grillés 250g0g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Ravioli Epinard Ricotta
Girasoli aux legumes grillés 250g0g
Nutrition per 100 g
| Nutrient | Ravioli Epinard Ricotta | Girasoli aux legumes grillés... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 252 kcal | 247 kcal |
| Fat | 5.2 g | 9.5 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 11 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, ' | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Epinard Ricotta has 45% less fat (5.2 g vs 9.5 g).
- Girasoli aux legumes grillés 250g0g has 28% less saturated fat (1.8 g vs 2.5 g).
- Ravioli Epinard Ricotta has 14% less sugar (1.9 g vs 2.2 g).
- Girasoli aux legumes grillés 250g0g has 16% more fiber (3.1 g vs 2.6 g).
- Ravioli Epinard Ricotta has 22% more protein (11 g vs 8.6 g).
- Girasoli aux legumes grillés 250g0g has the better Nutri-Score.
- Girasoli aux legumes grillés 250g0g is less processed (lower NOVA group).
- Only Ravioli Epinard Ricotta lists: '.
Ingredients
Ravioli Epinard Ricotta
Semoule de _blé_ dur de qualité supérieure bio 45%, épinards bio 11,2%, _ricotta_ bio 10%, eau, chapelure bio (farine de _blé_ bio, sel), _œufs_ bio 6,3 % (soit 140 g d'_'_ par kg de semoule), _emmental_ bio 6 %, couscous bio 1,6 % (contient _blé_), sel, fibre de son de _blé_ bio, huile de tournesol bio, épinards déshydratés bio 0,4%, ail bio, poivre noir bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés.
Girasoli aux legumes grillés 250g0g
Farine de BLÉ* tendre 25%, courgette grillée* 12%, OEUF* entier 10 % (soit 314g par kilogramme de farine de BLÉ tendre et de semoule de BLÉ dur), chapelure* (farine de BLÉ*, levure, sel) , semoule de BLÉ* dure 6%, aubergine grillée* 6%, poivron rouge grillé* 6%, huile de tournesol*, MOZZARELLA* 4.6%, pulpe de tomate* (tomate*, acidifiant : acide citrique), épinard*, préparation au basilic* (basilic*, huile de tournesol*, sel), FROMAGE râpé*, tomate deshydratée*, citrouille*, sel, ail* . Soit 55% de farce et 45% de pâte à la farine de BLÉ tendre et à la semoule de BLÉ dur dans le produit. * ingrédient issu de l'agriculture biologique Traces éventuelles de soja et moutarde.
FAQ
Which is healthier: Ravioli Epinard Ricotta or Girasoli aux legumes grillés 250g0g?
Overall, Girasoli aux legumes grillés 250g0g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli aux legumes grillés 250g0g has fewer calories: 247 kcal versus 252 kcal per 100 g.
Which has less sugar?
Ravioli Epinard Ricotta has less sugar: 1.9 g versus 2.2 g per 100 g.