RAVIOLE DU DAUPHINE 240g vs Ravioli ricotta épinards bio
Overall, Ravioli ricotta épinards bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | RAVIOLE DU DAUPHINE 240g | Ravioli ricotta épinards bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 278 kcal | 256 kcal |
| Fat | 11 g | 4.5 g |
| Saturated fat | 7.7 g | 1.5 g |
| Sugars | 2.5 g | 2.4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 1.4 g | 3 g |
| Protein | 14 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli ricotta épinards bio has 59% less fat (4.5 g vs 11 g).
- Ravioli ricotta épinards bio has 81% less saturated fat (1.5 g vs 7.7 g).
- Ravioli ricotta épinards bio has 53% more fiber (3 g vs 1.4 g).
- RAVIOLE DU DAUPHINE 240g has 33% more protein (14 g vs 9.4 g).
- Ravioli ricotta épinards bio has the better Nutri-Score.
- RAVIOLE DU DAUPHINE 240g is less processed (lower NOVA group).
Ingredients
RAVIOLE DU DAUPHINE 240g
Pâte (50%) : farine de blé tendre, eau, oeufs frais 4,7%, huile de tournesol. Farce (50%) : fromage blanc* frais 24,5 %, Comté* 12,7 %, Emmental* français Est-Central 8,1 %, persil 2,2 %, œufs frais 1,1%, sel, beurre*. * dont lait. Pourcentages exprimés sur l'ensemble du produit
Ravioli ricotta épinards bio
Pâte 60% : semoule de blé dur de qualité supérieure** 45%, eau, œufs** 6,3%. Farce 40% : ricotta** (dont lait) 11,4%, épinards** 11,2%, chapelure** (farine de blé**, sel), semoule de blé dur**, huile de tournesol**, basilic**, sel, fibre de son de blé**, persil**, ail déshydraté**. (pourcentages exprimés sur l'ensemble du produit)** Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: RAVIOLE DU DAUPHINE 240g or Ravioli ricotta épinards bio?
Overall, Ravioli ricotta épinards bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli ricotta épinards bio has fewer calories: 256 kcal versus 278 kcal per 100 g.
Which has less sugar?
Ravioli ricotta épinards bio has less sugar: 2.4 g versus 2.5 g per 100 g.