Comparison

RAVIOLE DU DAUPHINE 240g vs Ravioli ricotta épinards bio

Overall, Ravioli ricotta épinards bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.

Nutrition per 100 g

NutrientRAVIOLE DU DAUPHINE 240gRavioli ricotta épinards bio
Nutri-Score d c
NOVA group 3 4
Calories 285 kcal 256 kcal
Fat 12 g 4.5 g
Saturated fat 7.7 g 1.5 g
Sugars 1.9 g 2.4 g
Salt 1.7 g 1.2 g
Fiber 1.6 g 3 g
Protein 14 g 9.4 g
Additives00
AllergensEggs, Gluten, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ravioli ricotta épinards bio has 10% fewer calories (256 kcal vs 285 kcal).
  • Ravioli ricotta épinards bio has 63% less fat (4.5 g vs 12 g).
  • Ravioli ricotta épinards bio has 81% less saturated fat (1.5 g vs 7.7 g).
  • RAVIOLE DU DAUPHINE 240g has 21% less sugar (1.9 g vs 2.4 g).
  • Ravioli ricotta épinards bio has 29% less salt (1.2 g vs 1.7 g).
  • Ravioli ricotta épinards bio has 47% more fiber (3 g vs 1.6 g).
  • RAVIOLE DU DAUPHINE 240g has 33% more protein (14 g vs 9.4 g).
  • Ravioli ricotta épinards bio has the better Nutri-Score.
  • RAVIOLE DU DAUPHINE 240g is less processed (lower NOVA group).

Ingredients

RAVIOLE DU DAUPHINE 240g

Pâte (50%) : farine de blé tendre 36%, eau, œufs frais 4,7%, huile de tournesol. Farce (50%) : fromage blanc frais* 22,4%, Comté AOP* 14%, Emmental Français Est-Central IGP* 8,9%, persil 2%, sel, œufs frais 0,8%, beurre*, eau. *dont lait. Pourcentages exprimés sur l'ensemble du produit.

Ravioli ricotta épinards bio

Pâte 60% : semoule de blé dur de qualité supérieure** 45%, eau, œufs** 6,3%. Farce 40% : ricotta** (dont lait) 11,4%, épinards** 11,2%, chapelure** (farine de blé**, sel), semoule de blé dur**, huile de tournesol**, basilic**, sel, fibre de son de blé**, persil**, ail déshydraté**. (pourcentages exprimés sur l'ensemble du produit)** Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: RAVIOLE DU DAUPHINE 240g or Ravioli ricotta épinards bio?

Overall, Ravioli ricotta épinards bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ravioli ricotta épinards bio has fewer calories: 256 kcal versus 285 kcal per 100 g.

Which has less sugar?

RAVIOLE DU DAUPHINE 240g has less sugar: 1.9 g versus 2.4 g per 100 g.

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