Raspberry coulis vs Nappage Fruits rouges
Overall, Nappage Fruits rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raspberry coulis | Nappage Fruits rouges |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 71 kcal |
| Fat | 0.8 g | 0.3 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 25.9 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.6 g | 1.9 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nappage Fruits rouges has 45% fewer calories (71 kcal vs 130 kcal).
- Nappage Fruits rouges has 63% less fat (0.3 g vs 0.8 g).
- Nappage Fruits rouges has no saturated fat, while Raspberry coulis has 0.3 g.
- Nappage Fruits rouges has 54% less sugar (12 g vs 25.9 g).
- Raspberry coulis has 27% more fiber (2.6 g vs 1.9 g).
- Nappage Fruits rouges has the better Nutri-Score.
- Raspberry coulis is less processed (lower NOVA group).
Ingredients
Raspberry coulis
raspberry purée (43%)- sugar - raspberries (22%), water cornflour - concentrated lemon juice, suitable for vegetarians
Nappage Fruits rouges
Purée de fraise (49,7%), purée de framboise (20%), eau, sucre, amidon modifié, purée de cassis (2,2%)
FAQ
Which is healthier: Raspberry coulis or Nappage Fruits rouges?
Overall, Nappage Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nappage Fruits rouges has fewer calories: 71 kcal versus 130 kcal per 100 g.
Which has less sugar?
Nappage Fruits rouges has less sugar: 12 g versus 25.9 g per 100 g.