Rana spinach and ricotta fresh tortelloni vs Girasoles quesos
Overall, Rana spinach and ricotta fresh tortelloni has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Rana spinach and ricotta fresh tortelloni
Girasoles quesos
Nutrition per 100 g
| Nutrient | Rana spinach and ricotta fre... | Girasoles quesos |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 274 kcal |
| Fat | 6.3 g | 10 g |
| Saturated fat | 1.7 g | 5.3 g |
| Sugars | 4.1 g | 6.7 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Crustaceans, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rana spinach and ricotta fresh tortelloni has 19% fewer calories (222 kcal vs 274 kcal).
- Rana spinach and ricotta fresh tortelloni has 37% less fat (6.3 g vs 10 g).
- Rana spinach and ricotta fresh tortelloni has 68% less saturated fat (1.7 g vs 5.3 g).
- Rana spinach and ricotta fresh tortelloni has 39% less sugar (4.1 g vs 6.7 g).
- Rana spinach and ricotta fresh tortelloni has 42% less salt (0.6 g vs 1.1 g).
- Rana spinach and ricotta fresh tortelloni has 15% more fiber (2.6 g vs 2.2 g).
- Girasoles quesos has 20% more protein (10 g vs 8 g).
- Rana spinach and ricotta fresh tortelloni has the better Nutri-Score.
- Only Girasoles quesos lists: Crustaceans.
Ingredients
Rana spinach and ricotta fresh tortelloni
Filling 53%: Ricotta Cheese (From Milk) 39%, Spinach 20%, Whey Powder (From Milk), Sunflower Oil, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Mascarpone Cheese (From Milk), Starches (from Pea, Potato and Corn), Vegetable Fibres (from Corn and Potato), Potato Flakes, Natural Flavourings, Salt, Garlic, Nutmeg. Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina.
Girasoles quesos
Vald En Gr RELLENO (55%): ricotta 23,7% (suero de leche, nata (leche), sal), salsa bechamel (leche semidesnatada, harina de trigo blando, agua, mantequilla (leche), almidon de maíz, azúcar, sal), nata (leche), pan rallado (harina de trigo, levadura, sal), lactosa, aceite refinado de girasol, queso Gorgonzola DOP 5% (leche, sal, fermentos lácticos, cuajo, Penicillium Roqueforti), queso Gouda 5% (leche, sal, fermentos lácticos, cuajo), queso mozzarella 4% (leche, sal, quajo), suero de leche en polvo, queso Emmental 2% (leche, sal, fermentos lácticos, cuajo), queso Cheddar 2% (leche, sal, de fermentos lácticos, cuajo), sal. PASTA (45%): Harina de trigo, huevos 21%, sémola de trigo duro, agua. Puede contener trazas de soja, crustáceos, pescado, frutos de cáscara, mostaza. PRECHEIO (55%): ricotta 23,7% (soro de leite, Hi creme (leite), sal), molho bechamel (leite parcialmente desnatado, farinha de trigo, água, manteiga (leite), amido de milho, açúcar, sal), creme (leite), pão ralado (farinha de trigo, fermento, sal), lactose, óleo de girassol refinado, queijo Gorgonzola DOP 5% (leite, sal, culturas lácticas, coalho, Penicillium Roqueforti), queijo Gouda 5% (leite, sal, culturas lácteas, coalho), queijo mozzarella 4% (leite, sal, coalho), soro de leite em pó, queijo Emmental 2% (leite, sal, fermentos Fi lácticos, coalho), queijo Cheddar 2% (leite, sal, fermentos lácteos, coalho), sal. MASSA (45%): farinha de trigo, ovos P 21%, sêmola de trigo duro, água. Pode conter vestígios de soja, crustáceos, peixe, frutos de casca rija, mostarda. S PREPARACIÓN/PREPARAÇÃO 221110 CONSERVACIÓN/CONSERVAÇÃO Conservar refrigerado entre +4 °C/+7 °C.
FAQ
Which is healthier: Rana spinach and ricotta fresh tortelloni or Girasoles quesos?
Overall, Rana spinach and ricotta fresh tortelloni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rana spinach and ricotta fresh tortelloni has fewer calories: 222 kcal versus 274 kcal per 100 g.
Which has less sugar?
Rana spinach and ricotta fresh tortelloni has less sugar: 4.1 g versus 6.7 g per 100 g.