Rama 100% Planzlich ohne Palmöl vs Magarine 30%fett
Overall, Magarine 30%fett has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rama 100% Planzlich ohne Pal... | Magarine 30%fett |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 251 kcal |
| Fat | 50 g | 28 g |
| Saturated fat | 12 g | 5.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magarine 30%fett has 43% fewer calories (251 kcal vs 442 kcal).
- Magarine 30%fett has 44% less fat (28 g vs 50 g).
- Magarine 30%fett has 53% less saturated fat (5.6 g vs 12 g).
Ingredients
Rama 100% Planzlich ohne Palmöl
Pflanzliche Fette und Ole (Raps, Kokos, Sonnenblumen, in veränderlichen Gewichtsanteilen), Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithine), natürliche Aromen, Vitamine (D2, B1, B2, B6, B12, Folsäure), Farbstoff (Carotin), Glucose. Okologischer Fußabdruck (kg CO2-eq pro 100g): 0,46. Bei +2°C bis +8°C lagern. Nach dem Öffnen gekühlt aufbewahren.
Magarine 30%fett
Trinkwasser, pflanzliche Öle und Fette (13% Sonnenblumen, 6% Raps, 5% Leinsamen, 4% Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz (0,1%), Säuerungsmittel (Citronensäure), Aromen, Vitamine (A, D, E), Farbstoff (Carotin).
FAQ
Which is healthier: Rama 100% Planzlich ohne Palmöl or Magarine 30%fett?
Overall, Magarine 30%fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magarine 30%fett has fewer calories: 251 kcal versus 442 kcal per 100 g.
Which has less sugar?
Rama 100% Planzlich ohne Palmöl has less sugar: 0.5 g versus 0.5 g per 100 g.