Raifort râpé fort vs Kren-Steirer Kren
Overall, Kren-Steirer Kren has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raifort râpé fort | Kren-Steirer Kren |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 181 kcal | 124 kcal |
| Fat | 11 g | 4.7 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 11 g | 8 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.6 g | 6.8 g |
| Protein | 2.3 g | 4.4 g |
| Additives | 4 | 2 |
| Allergens | Milk, Mustard, Sulphur dioxide and sulphites, Disulfite, Lactosérum | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kren-Steirer Kren has 31% fewer calories (124 kcal vs 181 kcal).
- Kren-Steirer Kren has 57% less fat (4.7 g vs 11 g).
- Kren-Steirer Kren has 63% less saturated fat (0.3 g vs 0.8 g).
- Kren-Steirer Kren has 27% less sugar (8 g vs 11 g).
- Kren-Steirer Kren has 62% more fiber (6.8 g vs 2.6 g).
- Kren-Steirer Kren has 48% more protein (4.4 g vs 2.3 g).
- Kren-Steirer Kren has the better Nutri-Score.
- Kren-Steirer Kren is less processed (lower NOVA group).
- Only Raifort râpé fort lists: Milk, Mustard, Sulphur dioxide and sulphites, Disulfite, Lactosérum.
Ingredients
Raifort râpé fort
Raifort râpé, vinaigre d'alcool, eau, huile de colza, sirop de glucose-fructose, sucre, sel, acidifiant : aqcide citrique, antioxydant : _disulfite_ de sodium, épaississants : gomme de guar, gomme de caroube, gomme xanthane, produit à base de _lactosérum_.
Kren-Steirer Kren
Steirischer Kren g.g.A. (95 %), Rapsöl, Säuerungsmittel: Citronensäure; Salz, Antioxidationsmittel: Natriummetabisulfit.
FAQ
Which is healthier: Raifort râpé fort or Kren-Steirer Kren?
Overall, Kren-Steirer Kren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kren-Steirer Kren has fewer calories: 124 kcal versus 181 kcal per 100 g.
Which has less sugar?
Kren-Steirer Kren has less sugar: 8 g versus 11 g per 100 g.