Meerrettich vs Kren-Steirer Kren
Overall, Kren-Steirer Kren has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meerrettich | Kren-Steirer Kren |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 162 kcal | 124 kcal |
| Fat | 12 g | 4.7 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 6.7 g | 8 g |
| Salt | 27 g | 0.6 g |
| Fiber | 0 g | 6.8 g |
| Protein | 1.6 g | 4.4 g |
| Additives | 3 | 2 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kren-Steirer Kren has 23% fewer calories (124 kcal vs 162 kcal).
- Kren-Steirer Kren has 61% less fat (4.7 g vs 12 g).
- Kren-Steirer Kren has 67% less saturated fat (0.3 g vs 0.9 g).
- Meerrettich has 16% less sugar (6.7 g vs 8 g).
- Kren-Steirer Kren has 98% less salt (0.6 g vs 27 g).
- Kren-Steirer Kren has 100% more fiber (6.8 g vs 0 g).
- Kren-Steirer Kren has 64% more protein (4.4 g vs 1.6 g).
- Kren-Steirer Kren has the better Nutri-Score.
- Kren-Steirer Kren is less processed (lower NOVA group).
- Only Meerrettich lists: Milk, Mustard.
Ingredients
Meerrettich
52% Meerrettich, Wasser, Branntweinessig, Rapsöl, Zucker, Molkenerzeugnis, Stabilisator: Xanthan, Stärke, Säuerungsmittel: Citronensäure, Speisesalz, Antioxidationsmittel: Natriummetabisulfit, natürliches Chiliaroma, natürliches Citrusaroma.
Kren-Steirer Kren
Steirischer Kren g.g.A. (95 %), Rapsöl, Säuerungsmittel: Citronensäure; Salz, Antioxidationsmittel: Natriummetabisulfit.
FAQ
Which is healthier: Meerrettich or Kren-Steirer Kren?
Overall, Kren-Steirer Kren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kren-Steirer Kren has fewer calories: 124 kcal versus 162 kcal per 100 g.
Which has less sugar?
Meerrettich has less sugar: 6.7 g versus 8 g per 100 g.