Comparison

Queso La Calidad Entero vs Queso Mi Queso Crema Tajado

Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Queso La Calidad Entero	Queso Mi Queso Crema Tajado
Nutri-Score	d	d
NOVA group	—	—
Calories	238 kcal	251 kcal
Fat	14 g	13 g
Saturated fat	9 g	11 g
Sugars	0 g	3 g
Salt	1.2 g	0.9 g
Fiber	0 g	0 g
Protein	21 g	19.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso La Calidad Entero has 18% less saturated fat (9 g vs 11 g).
Queso La Calidad Entero has no sugar, while Queso Mi Queso Crema Tajado has 3 g.
Queso Mi Queso Crema Tajado has 27% less salt (0.9 g vs 1.2 g).

Ingredients

Queso La Calidad Entero

Not available.

Queso Mi Queso Crema Tajado

Not available.

FAQ

Which is healthier: Queso La Calidad Entero or Queso Mi Queso Crema Tajado?

Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso La Calidad Entero has fewer calories: 238 kcal versus 251 kcal per 100 g.

Which has less sugar?

Queso La Calidad Entero has less sugar: 0 g versus 3 g per 100 g.

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