Comparison
Queso La Calidad Entero vs Duo Queso Y Bocadillo River Cheese
Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Queso La Calidad Entero
LA CALIDAD · 400 g
Duo Queso Y Bocadillo River Cheese
RIVER CHEESE · 60 g
Nutrition per 100 g
| Nutrient | Queso La Calidad Entero | Duo Queso Y Bocadillo River... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 238 kcal | 307 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 9 g | — |
| Sugars | 0 g | 22 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso La Calidad Entero has 22% fewer calories (238 kcal vs 307 kcal).
- Duo Queso Y Bocadillo River Cheese has 21% less fat (11 g vs 14 g).
- Queso La Calidad Entero has no sugar, while Duo Queso Y Bocadillo River Cheese has 22 g.
- Duo Queso Y Bocadillo River Cheese has 55% less salt (0.5 g vs 1.2 g).
- Queso La Calidad Entero has 71% more protein (21 g vs 6 g).
Ingredients
Queso La Calidad Entero
Not available.
Duo Queso Y Bocadillo River Cheese
Not available.
FAQ
Which is healthier: Queso La Calidad Entero or Duo Queso Y Bocadillo River Cheese?
Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso La Calidad Entero has fewer calories: 238 kcal versus 307 kcal per 100 g.
Which has less sugar?
Queso La Calidad Entero has less sugar: 0 g versus 22 g per 100 g.
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