Comparison

Queso La Calidad Entero vs Queso Campesino Camoti Queso

Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Queso La Calidad Entero	Queso Campesino Camoti Queso
Nutri-Score	d	d
NOVA group	—	—
Calories	238 kcal	231 kcal
Fat	14 g	18 g
Saturated fat	9 g	11 g
Sugars	0 g	0 g
Salt	1.2 g	0.8 g
Fiber	0 g	0 g
Protein	21 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso La Calidad Entero has 22% less fat (14 g vs 18 g).
Queso La Calidad Entero has 18% less saturated fat (9 g vs 11 g).
Queso Campesino Camoti Queso has 29% less salt (0.8 g vs 1.2 g).
Queso La Calidad Entero has 33% more protein (21 g vs 14 g).

Ingredients

Queso La Calidad Entero

Not available.

Queso Campesino Camoti Queso

Not available.

FAQ

Which is healthier: Queso La Calidad Entero or Queso Campesino Camoti Queso?

Overall, Queso La Calidad Entero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso Campesino Camoti Queso has fewer calories: 231 kcal versus 238 kcal per 100 g.

Which has less sugar?

Queso La Calidad Entero has less sugar: 0 g versus 0 g per 100 g.

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