Queso de vaca,cabra y oveja vs Rulo mezcla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Queso de vaca,cabra y oveja | Rulo mezcla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 351 kcal | 338 kcal |
| Fat | 29 g | 28 g |
| Saturated fat | 19 g | 20 g |
| Sugars | 1 g | 0 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 23 g | 18 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rulo mezcla has no sugar, while Queso de vaca,cabra y oveja has 1 g.
- Queso de vaca,cabra y oveja has 22% more protein (23 g vs 18 g).
- Only Rulo mezcla lists: Milk.
Ingredients
Queso de vaca,cabra y oveja
Not available.
Rulo mezcla
Leche de vaca (Mín. 70%) y cabra (Máx. 30%) pasteurizadas, sal, fermentos lácticos, cuajo, Penicillium, estabilizante (Cloruro Cálcico).
FAQ
Which is healthier: Queso de vaca,cabra y oveja or Rulo mezcla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rulo mezcla has fewer calories: 338 kcal versus 351 kcal per 100 g.
Which has less sugar?
Rulo mezcla has less sugar: 0 g versus 1 g per 100 g.