Comparison

Quenelles volaille fermière vs Quenelle sauce forestière

Overall, Quenelle sauce forestière has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Quenelles volaille fermière	Quenelle sauce forestière
Nutri-Score	d	c
NOVA group	—	—
Calories	219 kcal	141 kcal
Fat	13.8 g	9 g
Saturated fat	7.7 g	5.6 g
Sugars	0.5 g	0.5 g
Salt	1.4 g	0.7 g
Protein	10 g	3.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Quenelle sauce forestière has 36% fewer calories (141 kcal vs 219 kcal).
Quenelle sauce forestière has 35% less fat (9 g vs 13.8 g).
Quenelle sauce forestière has 27% less saturated fat (5.6 g vs 7.7 g).
Quenelle sauce forestière has 49% less salt (0.7 g vs 1.4 g).
Quenelles volaille fermière has 64% more protein (10 g vs 3.6 g).
Quenelle sauce forestière has the better Nutri-Score.

Ingredients

Quenelles volaille fermière

Not available.

Quenelle sauce forestière

Not available.

FAQ

Which is healthier: Quenelles volaille fermière or Quenelle sauce forestière?

Overall, Quenelle sauce forestière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quenelle sauce forestière has fewer calories: 141 kcal versus 219 kcal per 100 g.

Which has less sugar?

Quenelles volaille fermière has less sugar: 0.5 g versus 0.5 g per 100 g.

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