Quenelle sauce forestière vs Quenelle de volaille
Overall, Quenelle de volaille has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quenelle sauce forestière | Quenelle de volaille |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 141 kcal | 144 kcal |
| Fat | 9 g | 9 g |
| Saturated fat | 5.6 g | — |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | — |
| Protein | 3.6 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle de volaille has 31% more protein (5.2 g vs 3.6 g).
Ingredients
Quenelle sauce forestière
Not available.
Quenelle de volaille
Not available.
FAQ
Which is healthier: Quenelle sauce forestière or Quenelle de volaille?
Overall, Quenelle de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle sauce forestière has fewer calories: 141 kcal versus 144 kcal per 100 g.
Which has less sugar?
Quenelle sauce forestière has less sugar: 0.5 g versus 0.5 g per 100 g.