Quenelles de saumon sauce crevette 400g vs Quenelles lyonnaises de saumon
Overall, Quenelles de saumon sauce crevette 400g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Quenelles de saumon sauce crevette 400g
Quenelles lyonnaises de saumon
Nutrition per 100 g
| Nutrient | Quenelles de saumon sauce cr... | Quenelles lyonnaises de saum... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 133 kcal | 224 kcal |
| Fat | 8.4 g | 15 g |
| Saturated fat | 4.5 g | 7 g |
| Sugars | 0.4 g | 0.7 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 1.4 g | 0.6 g |
| Protein | 3.8 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de saumon sauce crevette 400g has 41% fewer calories (133 kcal vs 224 kcal).
- Quenelles de saumon sauce crevette 400g has 44% less fat (8.4 g vs 15 g).
- Quenelles de saumon sauce crevette 400g has 36% less saturated fat (4.5 g vs 7 g).
- Quenelles de saumon sauce crevette 400g has 51% less salt (0.7 g vs 1.4 g).
- Quenelles de saumon sauce crevette 400g has 58% more fiber (1.4 g vs 0.6 g).
- Quenelles lyonnaises de saumon has 60% more protein (9.6 g vs 3.8 g).
- Quenelles de saumon sauce crevette 400g has the better Nutri-Score.
- Quenelles lyonnaises de saumon is less processed (lower NOVA group).
- Only Quenelles de saumon sauce crevette 400g lists: Crustaceans, Molluscs.
Ingredients
Quenelles de saumon sauce crevette 400g
Eau, quenelles de saumon* 36% (farine de blé, graisse de boeuf, saumon* atlantique 5.2%, eau, blancs d'oeufs, sel, gluten de blé, lactose et protéines de lait), crème fraîche (lait), farine de blé, concentré de tomates, amidon de riz, vin blanc, oignons surgelés, poudre de crevettes nordiques 0.35% (crustacés), fumet de poisson ( maltodextrine, arômes, poisson en poudre, sel, plantes aromatiques), oignon en poudre, aneth surgelée, ail en poudre, piment de Cayenne. * poissonPeut contenir des traces de mollusques.
Quenelles lyonnaises de saumon
_Oeufs_ entiers, semoule de _blé_ dur, _beurre_, _saumon_ 13 % (filets de saumon, saumon fumé), eau, _lait_ demi-écrémé, blanc d'_oeufs_, sel.
FAQ
Which is healthier: Quenelles de saumon sauce crevette 400g or Quenelles lyonnaises de saumon?
Overall, Quenelles de saumon sauce crevette 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de saumon sauce crevette 400g has fewer calories: 133 kcal versus 224 kcal per 100 g.
Which has less sugar?
Quenelles de saumon sauce crevette 400g has less sugar: 0.4 g versus 0.7 g per 100 g.