4 quenelles fraîches au filet entier de saumon bio vs Quenelles de saumon sauce crevette 400g
Overall, Quenelles de saumon sauce crevette 400g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
4 quenelles fraîches au filet entier de saumon bio
Quenelles de saumon sauce crevette 400g
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches au file... | Quenelles de saumon sauce cr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 243 kcal | 133 kcal |
| Fat | 15.9 g | 8.4 g |
| Saturated fat | 7.8 g | 4.5 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0.7 g | 1.4 g |
| Protein | 11 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de saumon sauce crevette 400g has 45% fewer calories (133 kcal vs 243 kcal).
- Quenelles de saumon sauce crevette 400g has 47% less fat (8.4 g vs 15.9 g).
- Quenelles de saumon sauce crevette 400g has 42% less saturated fat (4.5 g vs 7.8 g).
- Quenelles de saumon sauce crevette 400g has 43% less salt (0.7 g vs 1.2 g).
- Quenelles de saumon sauce crevette 400g has 47% more fiber (1.4 g vs 0.7 g).
- 4 quenelles fraîches au filet entier de saumon bio has 65% more protein (11 g vs 3.8 g).
- Quenelles de saumon sauce crevette 400g has the better Nutri-Score.
- 4 quenelles fraîches au filet entier de saumon bio is less processed (lower NOVA group).
- Only Quenelles de saumon sauce crevette 400g lists: Crustaceans, Molluscs.
Ingredients
4 quenelles fraîches au filet entier de saumon bio
_œufs_ entiers*, filet entier de _saumon_* (21%), semoule de _blé_ dur*, eau, _beurre_*, sel marin. * ingrédient issu de l'agriculture biologique.
Quenelles de saumon sauce crevette 400g
Eau, quenelles de saumon* 36% (farine de blé, graisse de boeuf, saumon* atlantique 5.2%, eau, blancs d'oeufs, sel, gluten de blé, lactose et protéines de lait), crème fraîche (lait), farine de blé, concentré de tomates, amidon de riz, vin blanc, oignons surgelés, poudre de crevettes nordiques 0.35% (crustacés), fumet de poisson ( maltodextrine, arômes, poisson en poudre, sel, plantes aromatiques), oignon en poudre, aneth surgelée, ail en poudre, piment de Cayenne. * poissonPeut contenir des traces de mollusques.
FAQ
Which is healthier: 4 quenelles fraîches au filet entier de saumon bio or Quenelles de saumon sauce crevette 400g?
Overall, Quenelles de saumon sauce crevette 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de saumon sauce crevette 400g has fewer calories: 133 kcal versus 243 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches au filet entier de saumon bio has less sugar: 0.2 g versus 0.4 g per 100 g.