Quaker Cruesli Chocolat au lait vs Croustillant chocolat
Overall, Croustillant chocolat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Quaker Cruesli Chocolat au lait
Croustillant chocolat
Nutrition per 100 g
| Nutrient | Quaker Cruesli Chocolat au l... | Croustillant chocolat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 432 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 4.8 g | 3.8 g |
| Sugars | 20 g | 14 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 8.7 g | 9.8 g |
| Protein | 7.7 g | 9.8 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant chocolat has 26% less fat (14 g vs 19 g).
- Croustillant chocolat has 21% less saturated fat (3.8 g vs 4.8 g).
- Croustillant chocolat has 30% less sugar (14 g vs 20 g).
- Croustillant chocolat has 11% more fiber (9.8 g vs 8.7 g).
- Croustillant chocolat has 21% more protein (9.8 g vs 7.7 g).
- Croustillant chocolat has the better Nutri-Score.
- Only Quaker Cruesli Chocolat au lait lists: Milk, Sesame seeds, Soybeans.
Ingredients
Quaker Cruesli Chocolat au lait
AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.
Croustillant chocolat
Flocons d'avoine complète, Flocons de blé complet, Chocolat noir 8% (pâte de cacao, sucre de canne non raffiné, beurre de cacao), Riz extrudé 8% (farine de riz), Sucre de canne non raffiné, Farine de blé, Huile de tournesol, miel, stabilisant : gomme d'acacia, mélasses, flocons de noix de coco, sel marin, cannelle, antioxydant : extrait riche en tocophérols
FAQ
Which is healthier: Quaker Cruesli Chocolat au lait or Croustillant chocolat?
Overall, Croustillant chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant chocolat has fewer calories: 432 kcal versus 471 kcal per 100 g.
Which has less sugar?
Croustillant chocolat has less sugar: 14 g versus 20 g per 100 g.