Puremade Sauce Dark Chocolate vs Syrup
Overall, Syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Puremade Sauce Dark Chocolate
Syrup
Nutrition per 100 g
| Nutrient | Puremade Sauce Dark Chocolat... | Syrup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 237 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 52.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.5 g | 0 g |
| Protein | 2.5 g | 0 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Syrup has 14% fewer calories (237 kcal vs 275 kcal).
- Syrup has no fat, while Puremade Sauce Dark Chocolate has 2.5 g.
- Syrup has 12% less sugar (52.6 g vs 60 g).
- Puremade Sauce Dark Chocolate has 100% more fiber (2.5 g vs 0 g).
- Puremade Sauce Dark Chocolate has 100% more protein (2.5 g vs 0 g).
Ingredients
Puremade Sauce Dark Chocolate
PURE CANE SUGAR, WATER, INVERT CANE SUGAR, BREAKFAST COCOA (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CITRIC ACID, NATURAL FLAVORS, SALT
Syrup
high fructose corn syrup, corn syrup, water, cocoa processed with alkali, sugar, salt, mono - and diglycerides, xanthan gum, polysorbate 60, vanillin, artificial flavor,
FAQ
Which is healthier: Puremade Sauce Dark Chocolate or Syrup?
Overall, Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Syrup has fewer calories: 237 kcal versus 275 kcal per 100 g.
Which has less sugar?
Syrup has less sugar: 52.6 g versus 60 g per 100 g.