Comparison
Purée Myrtilles vs Mela e mirtillo
Overall, Purée Myrtilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée Myrtilles | Mela e mirtillo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 90 kcal | 58 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.4 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 1.7 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mela e mirtillo has 35% fewer calories (58 kcal vs 90 kcal).
- Mela e mirtillo has no fat, while Purée Myrtilles has 0.9 g.
- Purée Myrtilles has 12% less sugar (11.4 g vs 13 g).
- Purée Myrtilles has 57% more fiber (4 g vs 1.7 g).
- Purée Myrtilles has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Purée Myrtilles
Myrtilles (67%), jus de pomme (33%).
Mela e mirtillo
Mela 90%, mirtillo 10%.
FAQ
Which is healthier: Purée Myrtilles or Mela e mirtillo?
Overall, Purée Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mela e mirtillo has fewer calories: 58 kcal versus 90 kcal per 100 g.
Which has less sugar?
Purée Myrtilles has less sugar: 11.4 g versus 13 g per 100 g.
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