Comparison

Pommes Myrtille SSA vs Mela e mirtillo

Overall, Mela e mirtillo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPommes Myrtille SSAMela e mirtillo
Nutri-Score a a
NOVA group 4 1
Calories 55 kcal 58 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 11 g 13 g
Salt 0 g 0 g
Fiber 1 g 1.7 g
Protein 0.5 g 0.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mela e mirtillo has no fat, while Pommes Myrtille SSA has 0.5 g.
  • Pommes Myrtille SSA has 15% less sugar (11 g vs 13 g).
  • Mela e mirtillo has 41% more fiber (1.7 g vs 1 g).
  • Mela e mirtillo is less processed (lower NOVA group).

Ingredients

Pommes Myrtille SSA

purée de pommes 82,3%, myrtilles 16,5%, arômes naturels, antioxydant: acide ascorbique.

Mela e mirtillo

Mela 90%, mirtillo 10%.

FAQ

Which is healthier: Pommes Myrtille SSA or Mela e mirtillo?

Overall, Mela e mirtillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pommes Myrtille SSA has fewer calories: 55 kcal versus 58 kcal per 100 g.

Which has less sugar?

Pommes Myrtille SSA has less sugar: 11 g versus 13 g per 100 g.

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