Purée de Pistache vs Pistazienmus
Overall, Pistazienmus has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de Pistache | Pistazienmus |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 662 kcal | 557 kcal |
| Fat | 57.3 g | 44 g |
| Saturated fat | 7.4 g | 5 g |
| Sugars | 4.5 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 10 g |
| Protein | 24.1 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazienmus has 16% fewer calories (557 kcal vs 662 kcal).
- Pistazienmus has 23% less fat (44 g vs 57.3 g).
- Pistazienmus has 32% less saturated fat (5 g vs 7.4 g).
- Purée de Pistache has 36% less sugar (4.5 g vs 7 g).
- Pistazienmus has 50% more fiber (10 g vs 5 g).
- Purée de Pistache has 13% more protein (24.1 g vs 21 g).
- Pistazienmus has the better Nutri-Score.
Ingredients
Purée de Pistache
Pistaches
Pistazienmus
100 % Pistazien
FAQ
Which is healthier: Purée de Pistache or Pistazienmus?
Overall, Pistazienmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistazienmus has fewer calories: 557 kcal versus 662 kcal per 100 g.
Which has less sugar?
Purée de Pistache has less sugar: 4.5 g versus 7 g per 100 g.