Comparison
Pâte de pistache vs Purée de Pistache
Overall, Purée de Pistache has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâte de pistache | Purée de Pistache |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 1 |
| Calories | 511 kcal | 662 kcal |
| Fat | 25.8 g | 57.3 g |
| Saturated fat | 3.1 g | 7.4 g |
| Sugars | 51 g | 4.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.1 g | 5 g |
| Protein | 11.3 g | 24.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de pistache has 23% fewer calories (511 kcal vs 662 kcal).
- Pâte de pistache has 55% less fat (25.8 g vs 57.3 g).
- Pâte de pistache has 58% less saturated fat (3.1 g vs 7.4 g).
- Purée de Pistache has 91% less sugar (4.5 g vs 51 g).
- Purée de Pistache has 53% more protein (24.1 g vs 11.3 g).
- Purée de Pistache has the better Nutri-Score.
- Purée de Pistache is less processed (lower NOVA group).
Ingredients
Pâte de pistache
Pistache (50%), sucre. Traces éventuelles d'autres fruits à coque.
Purée de Pistache
Pistaches
FAQ
Which is healthier: Pâte de pistache or Purée de Pistache?
Overall, Purée de Pistache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de pistache has fewer calories: 511 kcal versus 662 kcal per 100 g.
Which has less sugar?
Purée de Pistache has less sugar: 4.5 g versus 51 g per 100 g.
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