Pure Whey Isolate vs Whey
Overall, Pure Whey Isolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pure Whey Isolate | Whey |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 365 kcal | 389 kcal |
| Fat | 0.6 g | 5.6 g |
| Saturated fat | 0 g | 3.1 g |
| Sugars | 1.4 g | 8.9 g |
| Salt | 0.5 g | 1 g |
| Fiber | 2 g | — |
| Protein | 84 g | 67 g |
| Additives | 4 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure Whey Isolate has 89% less fat (0.6 g vs 5.6 g).
- Pure Whey Isolate has no saturated fat, while Whey has 3.1 g.
- Pure Whey Isolate has 84% less sugar (1.4 g vs 8.9 g).
- Pure Whey Isolate has 51% less salt (0.5 g vs 1 g).
- Pure Whey Isolate has 20% more protein (84 g vs 67 g).
- Only Pure Whey Isolate lists: Milk, Soybeans.
Ingredients
Pure Whey Isolate
Whey Protein Isolate (Milk), Flavouring, Thickener (Xanthan Gum), Soya Lecithin, Sweetener (Sucralose)
Whey
Not available.
FAQ
Which is healthier: Pure Whey Isolate or Whey?
Overall, Pure Whey Isolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pure Whey Isolate has fewer calories: 365 kcal versus 389 kcal per 100 g.
Which has less sugar?
Pure Whey Isolate has less sugar: 1.4 g versus 8.9 g per 100 g.