Diet Whey Vanilla creme vs Whey
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Diet Whey Vanilla creme | Whey |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 390 kcal | 389 kcal |
| Fat | 8.4 g | 5.6 g |
| Saturated fat | 4 g | 3.1 g |
| Sugars | 2.8 g | 8.9 g |
| Salt | 0.5 g | 1 g |
| Fiber | 3.4 g | — |
| Protein | 66 g | 67 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey has 33% less fat (5.6 g vs 8.4 g).
- Whey has 23% less saturated fat (3.1 g vs 4 g).
- Diet Whey Vanilla creme has 69% less sugar (2.8 g vs 8.9 g).
- Diet Whey Vanilla creme has 48% less salt (0.5 g vs 1 g).
Ingredients
Diet Whey Vanilla creme
Not available.
Whey
Not available.
FAQ
Which is healthier: Diet Whey Vanilla creme or Whey?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey has fewer calories: 389 kcal versus 390 kcal per 100 g.
Which has less sugar?
Diet Whey Vanilla creme has less sugar: 2.8 g versus 8.9 g per 100 g.