Mammut Eweiß Vanille vs Whey
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mammut Eweiß Vanille | Whey |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 386 kcal | 389 kcal |
| Fat | 8 g | 5.6 g |
| Saturated fat | 5.2 g | 3.1 g |
| Sugars | 5 g | 8.9 g |
| Salt | 0.4 g | 1 g |
| Protein | 71 g | 67 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey has 30% less fat (5.6 g vs 8 g).
- Whey has 41% less saturated fat (3.1 g vs 5.2 g).
- Mammut Eweiß Vanille has 44% less sugar (5 g vs 8.9 g).
- Mammut Eweiß Vanille has 60% less salt (0.4 g vs 1 g).
- Only Mammut Eweiß Vanille lists: Milk.
Ingredients
Mammut Eweiß Vanille
96% Molkenproteinkonzentrat (Emulgator: Lecithine), Aroma, Süßungsmittel (Sucralose)
Whey
Not available.
FAQ
Which is healthier: Mammut Eweiß Vanille or Whey?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mammut Eweiß Vanille has fewer calories: 386 kcal versus 389 kcal per 100 g.
Which has less sugar?
Mammut Eweiß Vanille has less sugar: 5 g versus 8.9 g per 100 g.