Pueblo London vs Tortenguss rot
Overall, Tortenguss rot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pueblo London | Tortenguss rot |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 331 kcal |
| Fat | 21.4 g | 0.1 g |
| Saturated fat | 6 g | 0.1 g |
| Sugars | 1 g | 2.2 g |
| Salt | 1.7 g | 0 g |
| Fiber | 0 g | — |
| Protein | 5 g | 0.2 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pueblo London has 36% fewer calories (213 kcal vs 331 kcal).
- Tortenguss rot has 100% less fat (0.1 g vs 21.4 g).
- Tortenguss rot has 98% less saturated fat (0.1 g vs 6 g).
- Pueblo London has 55% less sugar (1 g vs 2.2 g).
- Tortenguss rot has 98% less salt (0 g vs 1.7 g).
- Pueblo London has 96% more protein (5 g vs 0.2 g).
- Tortenguss rot has the better Nutri-Score.
- Pueblo London is less processed (lower NOVA group).
- Only Pueblo London lists: Milk.
Ingredients
Pueblo London
Pasteurized whole milk, rennet, salt.
Tortenguss rot
Kartoffelstärke, Geliermittel Carrageen, Säuerungsmittel Kaliumtartrate, Festigungsmittel Kaliumohlorid, Farbstoffe (Echtes Karmin, Riboflovin).
FAQ
Which is healthier: Pueblo London or Tortenguss rot?
Overall, Tortenguss rot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pueblo London has fewer calories: 213 kcal versus 331 kcal per 100 g.
Which has less sugar?
Pueblo London has less sugar: 1 g versus 2.2 g per 100 g.